That’s the goal?

The last time I was in Vancouver, was for the Lululemon Seaweeze Half, it was August 17th, 2019….2 hours, 43 minutes, 45 seconds….super slow, but one of the best weekends of my life…….come on it’s VANCOUVER!!!!!…yoga in olympic plaza, yoga everywhere……

I know it’s expensive, but, well, it’s Vancouver

So, enough about that……..the goal is set, BMO Vancouver, May 1st, 2022…..I’ve been searching Air B&B and Expedia for accomodations………something close to a Skytrain station, and, well, the water…….

and then there’s the training…..

There are a few issues…..my health, my head……can I handle 21K with this head?…..

will this concussion ever get any better?

We’ll see………..let the training happen, I have an MD appointment in January……….and will you look at those shoes?

So the blog gets focused..…..

everyday, training and getting healthy………..with the goal of 21K…13 miles on May 1st…..living, learning and sharing…..

it’ll be over 2 years since my last half marathon

…….and, well, 22 years since this………

so building a road map, and will use this Blog to do that…and possibly this series on YouTube

So it’s Sunday, it’s December 19th, January 1st is (doing the math?) 13 days away (13 runs?)………

I know I’m going to need a lot of help………I have done this, I’ve run on my own before…and I seriously don’t feel strong enough or healthy enough yet to run with anyone..yet, maybe I’ll get there someday…..but for now, running, blowing my nose (where does all this snot come from?) and just training, and well, like Chicago sang, getting stronger everyday…but, well, unfortunately not any young….did I mention that I turn 63 in 13 days?

I’ll post next week’s schedule here…..and well, I’ll set the bouncing ball, bouncing……and see who follows?