yet another 5K on the rocks….lotsa and lotsa ice

wow……yep, the roads just driving to my fave starting point to get to my fave go to route was scary icy to start, and then ice on all the trails….really didn’t see any bare pavement…..but a beautiful day…sunny, yep, crazy cover your face cold, but just what I needed…

and did I say it was sunny……….

love the route though…some off road, and the rest…well, it felt off road

Then I ended the day……sounds like I may have a new gig….looking after a run club at a local fitness club….so, well, a positive….

I need to add a bunch of other things to my life…..some things running and training just can’t fix…….but, today was a bright spot