Site icon Warren Footz It's Just Running

49 Days!!!…I’d better get my shit together!

Advertisements

So seriously…only 49 days?????

I’ve been running, but my training and life schedule has been all over the place…all over…

Today was typical, meet at the club for my band new Run Club Sunday…I was planning another 6K after the 6K….but, well, the coffee was sooooooo good, and I felt good, relaxed, I really needed breakfast

so tomorrow…a straight up 12K in da River Valley

but this did feel so good, and not a bad week…I’m starting to get that life is good……really nothing to get weird about….I work at the RRoom a couple times a week, sometimes 3….

I’ve got my Run Club 2 times a week

, and then there’s the virtual clinic Saturday morning’s…..

so all good….I can, and should, run, bike and swim to my hearts content, and I’m startin’ to feel that

This post concussion morning headaches are starting or are still pissing me off….they take a lot out of me…except this morning for some reason????

Otherwise I feel pretty chilled about most things…yes, sick of winter, sock of cold, and freezing rain, icy sidewalks and trails……..but, well, it is what is…

So this week…I’m not going post a training schedule….but the focus will be on tomorrow at least 12K……Thursday a visit to run hills, and 14K next Sunday….there’ll be other runs in-between those…spin on the bike trainer Thursday, Tuesday and Saturday….swim on Monday and Thursday……and will hit the weights Monday, Tuesday, Thursday and possibly Sunday….we’ll see that the head says….but yeah…feeling positive…the BMO Vancouver Half Marathon will happen………I’m not afraid of a half marathon, ever…it’s only 21K, a couple of hours…..I’ll live…

Loved today’s run….relaxed, with a friend…I kind of made it up as I went along, and Amy didn’t seem to mind…Tuesday went out for an easy nice sweet night run with Rachelle, and yeah, everyone knows I like to make things up as we go along, and getting lost is kind of my thing…..just relaxed, finding trails and paths and having fun…..that’s what this should be…fun…and it is

Tomorrow’s the beginning of another week…….should be a good week, spring has begun……and I’m feeling positive…so yeah, things look good.

Just watched the closing ceremonies at the Paralympics, felt good to see how well Canada did, but even better, how well Ukraine did….really feel for their athletes, and so proud as how well they competed…..in a few words, FREE UKRAINE!

Exit mobile version