I had another really good day….really good…..I feel good about a lot of stuff…

an early morning visit to the gym…..

I’ve gotta get back to trying things, things I’m not sure about…I haven’t really hit the weights for a long time…..but, well, I had about 2 to kill before work, so why not hit the gym, pump some iron, and feel great after….even had time for a Starbucks afterwards..an awesome start to the day!

The store, my Running Room..it’s still my happy place, a great, amazing collection of customers that all worked out great….it great, we got to share, interact…and it all went well….need to find some way to keep it a happy place, I’ll work on it……it can and could be a good fun place….getting there…

not quite 5K..but fun and fast with a good friend…and just hung back around the gym before and afterwards…our Tuesday and Sunday run clubs are a challenge, am still trying to find ways to get more people involved, but I’m in for the long hall…..fun, we need fun in 2022…a fun time……..so, Vancouver will happen……what mileage, am not sure…..am waiting for the results of my latest tests…..an ultrasound….but, yeah, 40 days….