Site icon Warren Footz It's Just Running

Gotta Get Smarter and Better

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I know the issues, I know what I need to do, and I need to get better at what I do.

lose the fat around my belly…..strengthen my back, my hamstrings and pretty much everything else

and eat, sleep and drink better…..

So…I’m going to give the 75 Day Hard yet again……..the gym happens starting again tomorrow…i need to bring back running, swimming, biking, and spin classes and everything I can…walks with Sasha, and yes, eating well

I have to remember that the back is vulnerable……my weakest link, and so am I…..

so, tomorrow…..

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