What a day…..a ride to my Running Room store, sold some footwear, lots of footwear etc…….short bike ride home……and then another run through the trees……life doesn’t get any better.

I think I may have sprained an ankle………maybe, I’m 63 so who knows…I’ve run with a fractured lower left fibula, so us runners are tuff, or just stupid…

I could do this forever…..just this…..I get to do this stuff….just run, bike, work out, sell shoes….

living my life…

yeah I could stick to training plans, I do what I’m supposed to do…….but this I it, this is real

tomorrow, wash, rinse and repeat…….