yet another great Run Club run…..three times a week, running, and running with people.

Yet again, working on a schedule…..3 runs, 3 swims 3 rides…..but I wanna add weights, regular stretching and stuff…how the heck does that work?

And add in work, life…..what needs to happen every day….

It’s been a while since I hit the bike….so, tomorrow feels like a good day…..can I fit in a swim?…pls that good old virtual 10K clinic…….sure why not…

I heard somewhere that stress is just what you make it…..everything on your plate, you put there….maybe I’ve added second and third helpings?

I do have a day off yesterday, I have pretty much have the whole day…..so, yeah, I’ll make use of it and will report tomorrow…..let’s see how it goes

w