A great morning……friends came for a ride, and I couldn’t bail, so a great thing!

And it brought back a lot of memories for all of us, or at least some of us…about a decade ago this was our life…….Friday night, swim and then go for food………Saturday morning’s we’d all gather for many epic rides……every Saturday from spring to fall….some Saturdays did begin with an open water swim and then a ride, and a short run after…and yes, then more food…..and Sundays, long run Sundays…and yes, coffee after…

It was a lifestyle…..that filled our weeks, our weekends…I really miss that. Is this a start of bringing this back, I don’t know, but this 50K ride felt so good..

It was a bit of a tour and some site seeing

I didn’t even know this was here; apparently a wedding was beginning….what we saw looked amazing…

The ride back to the beginning was perfect…I managed to put my head down, put the peddle to the metal, and flew……I know I shouldn’t always do that…whenever I feel it’s my turn to lead, I always feel my job is to set a pace……and well, watching the Tour de France, and the Tour de France Femmes inspired me…

yep, after a Friday that involved pumping iron and a short run – even though I have to admit the legs feel sore and tired – today just felt right.

It’s been a great week….a nice run last Sunday, on the bike Monday, Tuesday and Wednesday….runs on Tuesday, Wednesday, Friday and tomorrow……I haven’t been able to hit the pool yet this summer….finding somewhere that has free lanes for us actual swimmers has been a challenge….

So, am I on a path?…I have no idea, but, feels so good