Run Clinics and what I do

WarrenLeave a comment
Another day, the day after another run club run, and just finished off instructing yet another virtual run clinic for the Running Room…I have no idea how many this adds up to, but a lot……and this 10K clinic has got to be my 6th? on-line talk and teach….we began these virtual clinics maybe a year ago, actually yes, just over a year ago…..I I initially was reluctant to take them on, I prefer in store clinics, had, but these have been cool, if a lot of work….lots of emails, lots of talking, encouraging (I hope) positive….and hopefully I’ve helped runners get on their feet and to run……
Between the 4 weekly run clubs, the store, and run clinics, it seems my weeks have become all about just running….
which is really great!……I have to say I am having a blast, almost the best time of my life….and that is saying a lot…but I don’t think I’ve ever felt better…I like this…pieces of my life all coming together….
Things just seem to have clicked, and continue to….I get to do what I do, and yeah, loving every moment of it……
How I got here?……..it just seems like a natural progression….
I just talk, I share…….

I’m taking a few rest and recovery days…..dealing with the heat, I’ve a 10K on Sunday, so the word of the days before, chill, stay cool….maybe a short morning on the bike, maybe swim…….and get ready

watch TV, sleep, eat, hydrate and repeat

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