A fun morning…a fun week………this morning, a 6K run with hay bails to run across…..that felt so good.

This has to be fun right? Why else would you do anything otherwise……….?

I’ve got to admit, I don’t feel my best, not a lot of sleep, and a little stuffed up….but on the otherhand, active and strong…..

Tomorrow’s time for another 16K, then to eat and rest…..recover and repeat

Today was just an optional extra…..usually Saturdays are a rest day, but today was to introduce others to Run Club.

We ended up with just the 4 of us, but it was fun, and maybe a few more people saw what we were up to and will join us next time.

The pace was okay, I mapped out a new route, we chatted and ran, talked about a lot of stuff and not running, or not just running…relationships, which was interesting…

This is what I always want being active to be……..not work, not something I have to do, or need to do, but something I want to do………a great way to spend time….

I do have races, I do have events in my not too distant future, but they should be enjoyable too….I’m not trying to qualify for Boston or to win anything…..I just like running, swimming and biking…

The moment I don’t have that, what’s the point?……..

Social, relaxing, quiet time, whatever…..I love what I get to do, and that at almost 64 I still can, and do…

And that’s part of it right? I get to do this….every day…..

get to

I keep looking ahead, but maybe I should just look to tomorrow, one day at a time…..yes, the long term, but one day, one step….living in the moment?

It’s hard to believe that the year’s over in just a few months, 2023 is days away….I’m 3 months and 1 year away from turning 65…….that’s a lot of numbers…more days ahead than behind….

Yes, worried about the future…..not much I can do about it…but, cover my ears when the news somes on, watch a lot of the Disney Channel, or maybe, yeah, Netflix…and run, bike swim……..

w