so many shoes?

So not a bad day……not what I’d planned, but I had a good morning, a short run, just under 9K…not the 18 I’d planned, but I’ll fix that……….it’s about more than just that one day…so 9 today, another 10K tomorrow….

I had a lot of reason…mostly one of our crew this morning is still pretty new and is finding her feet/pace………so, she wanted to go no further 5 or 6K….but, well, I guess we tricked her?

The pace was easy, some walking, but was a wonderful run….and that’s what it’s supposed to be like and all about….

I didn’t feel, and don’t feel the greatest…..but after the run, awesome…

I actually like Sundays like this…a run, some NFL football…eating, relaxing, and planning for the week ahead….

Victoria is still in my site…am still pissed that I skipped last night’s 10K race, but, well, my head and throat today is telling me that more rest was a good idea….

Tomorrow’s plan is pretty fluid…..except for a 10K run the rest is all open…a swim, or a strength session…..or all three…..I’ll decide when the morning comes……the trick will be just one thing…….a good nights sleep….that should make everything better

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