the Pressure Valve opened. Enough to just Run

It became a good day.

Yep, lots of things goint through my head, lots of changes…..my dad, my parents health (dad was moved yet again back to hospital number 2 this morning…..he’s confused, angry, frustraited….and yep, his heart condition is still the issue)

Not sure what’s happening with my life….yep, two more shifts left with the Running Room at retail anyway……on the 14th, I say good-bye to selling shoes…

I’m not leaving altogether…still have my Wednesday night run club

and I’ll continue instructing virtual clinics….and who knows, at some point, perhaps they’ll become in-person…I’m not sure, but that would be good…..come April, I’ll be back to two clinics at a time…..both enterprises are a lot of work, but they keep me feeling positive…and happy….engaged, and busy…..I love the interaction, digging up guest speakers, and learning as well, as I go along..so all good.

I have to say that I love what I do……I run, swim, bike, spin, strength…..selling shoes, teach, all good.

And now, in some ways I get to keep keeping on…

and I get to run….today was perfect. I tore through my plans for 2023, whittled the goals down a bit…triathlons will happen depending on my training…a 25K run through the trees is gone. lots of other weekend runs over hills is still on…marathon in August, probably not, full marathon in October…a possibility, let’s see how the year pans out….my goal is to stay active, do what I do….family concerns come first, and I have no idea which direction that will head..so that does have to settle….actually you know what, my goal is to make my Sunday runs..or Monday, or the weekend runs 21K……for now, just go day to day, wake up, and see what the day holds….

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