A pretty good day, another pretty good day. A good run…at my age, my pace has gotten better…..am not sure why?

It felt so good….not that yesterday evening didn’t….coaching, helping someone catch this running bug….I loved that, and that felt so good…and running with someone I hadn’t run with before….was kind of looking forward to that, and am looking forward to that again next week, really………that was kind of really, really cool……

This morning, the goal was to do better on the same route….so this was this morning…and last night

A bit of a difference…

The rest of the day went well…I seemed to be busy all the time…….groceries, made something new for dinner for the family that actually turned out…..lots of work arund the house, I was so busy…..

The run was magical…..crossed paths with more than I few people I knew, which was soo cool…..people I hadn’t crossed paths with forever……..one more that didn’t say hi back, that sort of crushed me…..not sure what that was about, I suspect though…..so, that was kind of depressing…I guess I’m no longer a co-worker, so I guess no longer worth the time to say hello?

That’s pretty awful actually…but life goes on….

There’s a few other things…but life is good, maybe I should have retired a 2nd time sooner…..it’s almost like a relief vavle has been opened up…..

But, I’ve gotta reach out…..there are things that are really bothering me…yeah, yeah, I know the past is past, but for some reason I just can’t well let go…..and until I let that all go, I don’t know…depression is still going to be a huge part of me….being active, running, whatever helps me be distracted, but, well…..life’s gotta go on, looking ahead, occasionally looking over the right shoulder and ignoring the blind spot….

Playing the guitar, reading, writing a lot….planning ahead…..and tomorrow, a job interview?…Not sure if it’s for something I want, really, really want……but yeah, life is pretty interesting..

And I am sleeping better…