a great Wednesday followed by a disconnected Thursday….

Last night was amazing…..a great Run Club Run…14 runners, a huge variety of paces and abilities, and at the end I some how ended up with two of the quickest….not sure how that happened, but felt so good!!….a wonderful evening…

It was a bit windy, rain threatened…but I mapped out a pretty good and challenging loops….a few hills, lots of options for some to cut short….some went 6K, some 5….all good

a fun night…and well, then this morning….well last night, I got the call to go pick up my dad from the hospital and to bring him home

endocarditis, and a bunch of things…apparently he is better now, a ton of pills and inhalers to take, but, well there are still some issues…

He can’t hear (refuses to get new hearing aids) and figures he should still be allowed to drive…..he shouldn’t, and there’s no way he’ll be able to renew his licence…but there’s a lot of anger and pushback……..hopefully he’ll learn to relax and will understand….but think there’s a battle afoot…

That was my day…I can run early tomorrow…and just keep trying to survive..

Tonight finished off okay…a shoe talk with my 10K run clinic….I can talk a lot, and footwear, shoes, gait, yeah, I kept things to an hour tonight, but a 3 hour shoe talk is within my abilities…

Think this will be my life for a while/ever…..doing what I can, when I can..I have a busy weekend lined up for myself, but, well, if the call comes……