This was my day……setting up and tearing down…and cheering…

Being on this of events is amazing…..yes, I know, there are races and events everywhere, every weekend…..this one was kind of special…called Break The Silence……the point, the aim, mental health.

Specifically youth, those that keep this kind of things to themselves, this was all about helping those that should reach out, somewhere to.

I lost an employee a few years ago…actually a former employee…..I’ll call him Travis. Early thirty’s, living with his grandparents…always up beat, positive, encourage, helpfull…..

After he left working at our store, he kept in touch, always seemed to have something on the go, the last time, he’d shaved his head, he was afraid of a rescinding hair line…I wonder now, if that was a sign?https://www.remembering.ca/obituary/travis-brown-1084131523

He overdosed……..

Listening today, yeah, a good event, a very important cause…..and goal

And huge, 1500 participants……and I was a part of it….

I didn’t run today, but that’s okay…….