Yesterday was okay…did stuff, then, Run Club Wednesday.
Run Club was great. The way it should be…..a goup of 15, the rabbits, and us doing 5 and 1 intervals…
Usually the speed demons go way ahead and we don’t see them again until we’re done….but yesterday I was in a mood, designed a route where those in front had to wait for us so I could direct them in the right direction…..
some thought it was hilarious, some just accepted that it was Warren at work…..and some of the newer runners were wondering what the hell was going on…..but seemed to enjoy the many changed in the route..because I changed the route as we went along…
And yes, 5K became 7K, and I added a few stair repeats near the end, a hill at the beginning….

Today, woke up just not feeling right….sleepy, angry, tired, stuffed up, not really in the mood for much…
so some house cleaning…finally threw out some old cassettes and get this, floppy discs…am not sure why on earth I was saving them all….
The cassettes had special meaning…….they were from a past life of mine, as a writer, freelance…they were recordings of a lot of interviews……..a lot of random ones, some that were special…people like Sarah McLachlan, a couple of them….Chris De Burgh….some were heroes, some became good friends….but, well, what could I play those cassettes on..so threw them away…
I still have copies of some of the articles I wrote….my slush pile, am thinking may scan them and put them into a book form of some type…..
I sometimes miss writing, whenever I watch an interview, or read one, I always start thinking of things I would ask, or talk about…..and cringe at some of the questions asked….I had my own rules…sexual orientation, recent passings, relationships, none of my, or anyones business….and I hate now when other’s dig into those subjects…..I find them offensive…
But, that was another life…time to get rid of old things and move on…..
Tonight’s Zoom meet was great…a friend came on as a guest speaker to help talk about those last weeks before marathon day……it was good….only 7 of the 38 in the group. I get it, people have lives, and it’s not always the right time…people in this group live from sea to shinning sea…across Canada..and I think one is even up north….some in cities, some in remote areas of thee country…it’s kind of cool….
Tomorrow, Friday……oh yeah, today was a Sarah McLachlan day…watching videos, some live vids, listening to a lot of the music I used to listen to when I lived in Vancouver (why on earth did we ever move away)..but, I think, doing that kid of put my head into a good positive space……hope it lasts
w