Hey, yep, winter’s coming……and I’m f-ing ready….my snow tires are on!!!

And I found a huge number of birds…on Halloween….

While Costco was taking forever with the tire change..I went for a walk…and yeah, a massive number of Canada Geese……..they must really ike that lake …

I was just reading all about migration and birds, and wow!!!!….how do they do it…flying on a massive number of calories….they’ve trained their bodies to move on less…..the way they digest food changes, their bodies change……and they travel day and night, in the dark…how do they know where they’re going?…..it’s like humpback whales traveling from Hawaii to Alaska…..do they follow the stars?…

Managed to find a new park I hadn’t been to before…..

One thing about this area….lots of parks paths natural areas…..and as soon as a new development opens up, an effort to keep this practice up…and us runners appreciate it

Not at all impressed with Costco…they said 1 hour, I had an appointment for noon, 1 hour went by, a second hour, and they smiled and said oh, another 5 or 10 minutes….

But, I got to go for a looonnnnnngggggggggg..walk

so all good….

Am getting good feedback on my race, I guess people liked it…so, yeah I finally did something good and right…