I don’t usually run evenings, especially Wednesday evenings…but tonight just felt right.

I felt okay…and other than my feet getting a little wet the Hoka Arahi’s felt good….it was nice having that extra cushioning, and sitting almost with enough height to keep me sort of dry….

It’s spring, finally…the allergies are affecting me a bit, but, maybe this year, ignoring them will work…..this year?

I’m really liking life right now….active, involved, connecting…….it feels good, sometimes overwelming….it seems like I want to do lots of stuff, and a lot of things keep presenting things, options, opportunities, and I seem to be unable to say no….

One run club at my club, the Sturgeon Valley Athletic Club

….still figuring out the terrain, and which days, evenings, mornings work best… but a little bit, sometimes a lot of work…….I’m got my two or three days a week selling shoes at our Running Room

which is pretty fantastic, I feel at home once I enter those doors…..and now that Running Room wants me to look after their Wednesday evening Run Club..at a random park in St. Albert….so, surprise!…and yeah, I begin instructing a 5K clinic for that very running room beginning this Saturday…along with training…running, riding the bike, fitness and spin classes…swimming..strength training….life is pretty full…..

The trip to Vancouver is booked…and about a month away…..as Joe Walsh said, life’s been good to me so far….well, except for two things….got the word from my MD today….I’ve an enlarged prostate, and my cholesterol is high….not sure what to do about one……the other…time for a lot more fruit and veggies, healthy eating…..and less salt, sugar……I guess it’s all about being older?

and yeah…an appreciated package arrived today…new shoes and gear….already to run!..thank you Hoka!