So, it took me a bit of time this morning…because yesterday evening’s run felt soooo good, I figured I had to go this morning, and screw this every second day thing….but…

well it seemed my hea kept giving me things to do to put off that run…….you know, some house repairs, groceries…..wash the car….chop wood for the fireplace…and finally well, why not a spin on the bike instead?

I had been booked for a virtual Zoom spin this evening…but there’s no reason that I had to do that…..so yep…

It felt good, but towards the end of the hour my legs were feeling it…tired?

I’m not sure if I was feeling flu-ish too….what is that all about?

I hadn’t really eaten..so maybe why…but this week so far is feeling good.

Yes I need a shave and a haircut…..but, well…yeah a shave, but I’ve got hair, lots of it…and a lot of my friends that are from my generation, don’t…so fuck it, I’m going to keep it for a while yet…

and yeah, the trend now is short hair…I’ve never been a trend guy, and I grew up on an era when long hair was it…so yep, I’m gonna be a hippy…

It’s been a postive week…a few runs, and a few spins on the bike, and some time doing stuff with other people and getting social…..so yeah, guess the right direction.

A busy Friday and weekend ahead….I’m not sure what has kicked me into gear, and yeah, this is only one week..but again, looking back on January and this month so far, I have been moving in the right direction……65 and 39 days……ask me what I do and I’ll tell you I just get older…